Weigh In record (no journal entry) for 05 May 2023
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 9.23g | Prot: 17.32g | Carbs: 68.34g.
Breakfast: Banan, Kaffe, Oatly Ikaffe. Dinner: Tikka quorn, Basmatiris (Kokt). more...
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Gaining 0.5 kg a Week
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Charlotte_ell's Weight History
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