Weigh In record (no journal entry) for 05 May 2023
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57.3 kg
Lost so far: 24 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 11.72g | Prot: 26.26g | Carbs: 109.08g.
Breakfast: Raspberries , Tesco Blackberries, Nescafe Coffee with Semi-Skimmed Milk, Tesco Blueberries, Quaker Oat So Simple Original with Semi-Skimmed Milk. Lunch: Hovis Nimble Wholemeal Bread, Naked Noodle Thai Style Sweet Chilli Egg Noodles. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Popchips BBQ Potato Chips. more...
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Losing 0.3 kg a Week
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Diane poole's Weight History
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