Chamuc85's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
85 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
2330 kcal Fat: 117.28g | Prot: 134.07g | Carbs: 106.55g.   Breakfast: Body Boost C-Vitamin, Lindahls Kvarg Vanilj. Lunch: Fröknäcke, Rydbergs Rödvinssås, Kalvkött, Potatisgratäng. Dinner: Fröknäcke. Snacks/Other: Lösgodis, Riesling Vin, Ost, Mjuk, Falbygdens Kaltbach, Pata Negra, No200, Manchego. more...
753 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Chamuc85's Weight History


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