Weigh In record (no journal entry) for 05 May 2023
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 36.73g | Prot: 51.77g | Carbs: 134.61g.
Breakfast: Hacendado Quesitos Light, Pan Tostado. Lunch: Pollo (Apanado y Frito), Deluxe Marrón Glacé, Arroz Blanco, Rollito de Verduras Primavera. Dinner: Brownie, Hamburguesa Casera. more...
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Losing 2.8 kg a Week
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