NadyaKurgankina's Journal, 05 May 23

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Weigh In record (no journal entry) for 05 May 2023

61.8 kg Lost so far: 3.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:

383 kcal

Fat: 19.52g | Prot: 21.02g | Carbs: 32.01g. Breakfast: Кофе (из Молотых Зерен), Моя Славита Молоко 3,0%, Огурец (с Кожурой), Рыбахит Форель Солёная, Bonfesto Сыр Мягкий Сливочный, Блин из овсянки. more...

131 kcal

Exercise: Vacuuming - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.7 kg a Week

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NadyaKurgankina's Journal, 05 May 23

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NadyaKurgankina's Weight History