Weigh In record (no journal entry) for 05 May 2023
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58.5 kg
Lost so far: 5.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 67.71g | Prot: 71.31g | Carbs: 85.92g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek. Dinner: Ülker Halley, Karnıyarık, Ayran, Tavuk Şiş. Snacks/Other: Eti Form Kepekli Bisküvi . more...
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Losing 1.5 kg a Week
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ozlemaydınn's Weight History
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