Weigh In record (no journal entry) for 05 May 2023
|
63.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 25.77g | Prot: 42.42g | Carbs: 35.66g.
Breakfast: Ei, Edeka Brennnesselkäse, Huttwiler Haferbrötchen, Ja! Hauchzartes Hähnchenbrustfilet. Dinner: Gebratene Hähnchenschenkel (Haut gegessen). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|