Weigh In record (no journal entry) for 05 May 2023
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82 kg
Lost so far: 3.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 61.46g | Prot: 61.62g | Carbs: 172.49g.
Breakfast: Berger Chilischinken, Nöm Teebutter, Kandisin Streusüße, Normaler Kaffee, Clever Vollmilch 3,5%, Ströck Kornspitz. Lunch: Bier, Red Bull Red Bull Sugarfree. Dinner: Normaler Kaffee, Clever Vollmilch 3,5%, Kandisin Streusüße, Clever Emmentaler, Zurück Zum Ursprung Joghurt Butter, Berger Wellness Schinken, Hofer Bio Kantwurst, Kraft Philadelphia Balance Liptauer Mild, Tomaten, Ölz Super Soft Sandwich. Snacks/Other: Hugo, Moscow Mule, Kleiner Klopfer Klopfer, Normaler Kaffee, Clever Vollmilch 3,5%. more...
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Losing 1.4 kg a Week
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Speckfrosch's Weight History
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