Thothow's Journal, 01 Feb 15

Thothow's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2015

76 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 February 2015:

1946 kcal

Fat: 79.63g | Prot: 110.32g | Carbs: 205.68g. Breakfast: Sadia Linguiça Calabresa Frescal, Aipim (Cozido). Lunch: Kibe Assado. Dinner: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Kibe Assado. Snacks/Other: Kibon Picolé Brigadeiro, Banana. more...

2128 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Thothow's Weight History

View Complete History

Thothow's Journal, 01 Feb 15

Submit a Comment

Thothow's Weight History