Weigh In record (no journal entry) for 04 May 2023
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83.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 111.45g | Prot: 94.46g | Carbs: 230.67g.
Breakfast: Bold Snacks Bold Thin Bombom de Coco. Lunch: Camil Arroz Branco Cozido, Walmart Queijo Mussarela, Ovo. Dinner: Swift Almôndegas de Carne Bovina, Pomarola Molho de Tomate Tradicional, Arroz Branco (Cozido). Snacks/Other: Milka Cookies, Maricota Coxinha de Frango com Requeijão . more...
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Losing 0.2 kg a Week
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jeffthai's Weight History
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