Weigh In record (no journal entry) for 05 May 2023
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54.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 26.43g | Prot: 53.00g | Carbs: 202.78g.
Breakfast: Nestle Honey Stars Sereal, Frisian Flag Purefarm Full Cream. Lunch: The Infinity Protein Blend Pro, Buah Naga, Pisang, Pakcoy. Dinner: Sari Roti Roti Tawar (2), Tresno Joyo Madu TJ Murni. Snacks/Other: Tempe Goreng, Sambal Goreng, Pare, Tempe Orek, Nasi Putih. more...
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Gaining 0.3 kg a Week
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anggun.daily's Weight History
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