Weigh In record (no journal entry) for 04 May 2023
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67.9 kg
Lost so far: 2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 47.38g | Prot: 51.71g | Carbs: 31.45g.
Breakfast: Piracanjuba Creme de Leite Gourmet, Melitta Café sem Açúcar , Dona Marta Banha Comum, Avine Ovo (Médio). Lunch: Hershey's Special Dark Tradicional 60% Cacau, Coca-Cola Coca-Cola Zero, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Hortifruti Abacate, In Natura Tomate, Seara Mac & Cheese Cheddar. Dinner: Piracanjuba Creme de Leite Gourmet, Melitta Café sem Açúcar . Snacks/Other: Elma Chips Pingo D'ouro, Santa Helena Grelhaditos o Verdinho. more...
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Losing 0.7 kg a Week
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Daniellits's Weight History
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