Weigh In record (no journal entry) for 04 May 2023
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90.2 kg
Lost so far: 15.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 90.66g | Prot: 94.87g | Carbs: 200.81g.
Breakfast: Harry Anno 1688 Traditionell, REWE Rügenwalder Teewurst Fein, Ehrmann Protein Pudding, Himbeeren. Lunch: Dulano Geflügel-Fleischwurst, Ja! American Sandwich. Dinner: Wonnemeyer Flammkuchen mit Speck, Maggi Fix für Nudel-Schinken-Gratin. Snacks/Other: Marabou Daim XL Cookies. more...
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Losing 3.5 kg a Week
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schwarzekunst's Weight History
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