juliana_araujo__'s Journal, 04 May 23

juliana_araujo__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2023

81.5 kg Lost so far: 11.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

1795 kcal

Fat: 72.79g | Prot: 59.49g | Carbs: 230.31g. Lunch: Laranjas, Molho Bolonhesa, Macarrão Fresco (Cozido). Dinner: Visconti Pão de Forma Integral, Ovo Frito. Snacks/Other: Hortifruti Abacaxi, Fandangos Fandangos Presunto, Torcida Churrasco. more...

2174 kcal

Exercise: Walking (exercise) - 5.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliana_araujo__'s Weight History

View Complete History

juliana_araujo__'s Journal, 04 May 23

Submit a Comment

juliana_araujo__'s Weight History