dindacahyuni's Journal, 07 Jan 20

Weigh In record (no journal entry) for 07 January 2020
72 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:
1216 kcal Fat: 23.88g | Prot: 39.70g | Carbs: 217.06g.   Breakfast: Quaker Instant Oatmeal, Tropicana Slim Susu Low Fat. Lunch: Kopi Instan (yang Terbuat dari Bubuk), Sambal Goreng, Udang Goreng, Nasi Putih. Dinner: Quaker Instant Oatmeal, Tropicana Slim Susu Low Fat. Snacks/Other: Pisang. more...

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dindacahyuni's Weight History


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