Weigh In record (no journal entry) for 04 May 2023
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91.4 kg
Lost so far: 11.1 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 18.34g | Prot: 35.34g | Carbs: 93.98g.
Breakfast: Woodstock Farms Organic Dark Sweet Cherries, French Vanilla Oatmilk Creamer, Regular Coffee, Orgain Organic Protein & Superfoods, Tangerine, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Apples, Carrots, Grapes, Date, Tangerine, Organic Protein & Superfoods. more...
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Losing 1.0 kg a Week
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