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eberg13
Journal
01 Feb 15
eberg13's Journal, 01 Feb 15
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Weigh In record (no journal entry) for 01 February 2015
80.7 kg
Lost so far:
5.0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2015:
332 kcal
Fat: 23.89g | Prot: 19.21g | Carbs: 11.00g.
Breakfast:
Swiss Cheese, Adams Diced Onion, Sweet Red Peppers, Healthy Life 100% Whole Wheat Whole Grain Bread, Butter, Egg.
more...
2073 kcal
Exercise:
Shoveling Snow - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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eberg13's Weight History
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