Weigh In record (no journal entry) for 04 May 2023
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80 kg
Lost so far: 7.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 64.65g | Prot: 62.50g | Carbs: 179.94g.
Breakfast: Простоквашино Молоко 3,2%, Nestle Хрутка Медовые Хлопья. Lunch: Caesar Пельмени Elite. Dinner: ВкусВилл Лапша Вок со Свининой и Овощами. Snacks/Other: Fish House Шпроты в Масле, Киндер Шоколад. more...
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steady weight
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Akemi1996's Weight History
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