Weigh In record (no journal entry) for 04 May 2023
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 16.84g | Prot: 37.45g | Carbs: 85.39g.
Lunch: Dada Ayam Masak, Nasi Putih. Snacks/Other: Pisang, Batagor Batagor. more...
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Losing 1.2 kg a Week
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ayu.faisal's Weight History
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