ayu.faisal's Journal, 04 May 23

Weigh In record (no journal entry) for 04 May 2023
63 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:
640 kcal Fat: 16.84g | Prot: 37.45g | Carbs: 85.39g.   Lunch: Dada Ayam Masak, Nasi Putih. Snacks/Other: Pisang, Batagor Batagor. more...
Losing 1.2 kg a Week

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ayu.faisal's Weight History


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