Weigh In record (no journal entry) for 04 May 2023
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72.1 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 8.59g | Prot: 14.90g | Carbs: 80.76g.
Breakfast: Lijnzaad Zaden, Jumbo Vers Sinaasappelsap, Everyday Magere Yoghurt, Valblanc Smeerkaas Light, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Blauwe Bessen, Frambozen, Aardbeien, Zespri Kiwi Gold, Passievrucht. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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