Weigh In record (no journal entry) for 04 May 2023
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 42.23g | Prot: 34.54g | Carbs: 173.56g.
Breakfast: Charles & Alice Compote Pommes Fraises, Baguette, Café Expresso. Lunch: Parmesan (Râpé), Céleri, Conserves de Confiture, Sojasun Yaourt Nature. Dinner: Fraises avec le Sucre, La Boulangère Pain Bûcheron, Puget Crème de Balsamique, Tomates Cerises, Salade Verte, Morbier. Snacks/Other: Côte d'Or Praliné Fondant Lait, Grany Barre de Céréales Pomme, P'tit Déli Marbré Chocolat, Côte d'Or Lait Amandes Caramélisées. more...
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2656 kcal
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Exercise:
Sitting - 2 hours, Do It Yourself (DIY) - 15 minutes, Housework - 15 minutes, Yard Work (gardening) - 15 minutes, Vacuuming - 15 minutes, Apple Health - 18 hours and 30 minutes, Showering - 20 minutes, Driving - 40 minutes, Standing - 1 hour, Shopping - 30 minutes. more...
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Losing 0.0 kg a Week
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