Weigh In record (no journal entry) for 04 May 2023
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74.1 kg
Lost so far: 20.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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3659 kcal
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Fat: 184.92g | Prot: 151.40g | Carbs: 365.84g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Uberti Graines de Chia Bio, Carrefour Bio Flocons d'avoine, Fage Yaourt Grec Total 0%, Snacks Of The World Cacahuètes Non Salées, Banana. Lunch: Marks & Spencer Mature Cheddar Slices, Bosto Quinoa 3 Couleurs, Lidl Lentilles, Delhaize Haricots Rouges, Extra Virgin Olive Oil, Mutti Polpa Rustica, Shallots. Dinner: Peanut Butter, Delhaize Confiture de fraises maltilol, Shallots, Delhaize Filets De Maquereaux À La Sauce Tomate, Super U Baguette Selection. Snacks/Other: Carrefour Banane, Werther's Original Cream Candies sans Sucres , Apple. more...
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Gaining 0.3 kg a Week
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FredDelv's Weight History
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