Weigh In record (no journal entry) for 04 May 2023
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55 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 29.75g | Prot: 54.84g | Carbs: 124.60g.
Breakfast: Помидоры, Яйцо. Lunch: Макароны Отварные, Рис Отварной, Рыба на Гриле, Яичный Белок, Sonko Rice Cakes Natural. Dinner: Макароны Отварные. Snacks/Other: Сухой Жареный Миндаль (без Соли). more...
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Losing 11.9 kg a Week
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kuzub156's Weight History
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