Weigh In record (no journal entry) for 04 May 2023
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67.5 kg
Lost so far: 11.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 27.86g | Prot: 39.73g | Carbs: 113.29g.
Breakfast: Жизнь Март Сырники с Ягодным Джемом. Lunch: Chikalab Wafers. Dinner: ВкусВилл Сок Прямого Отжима из Свежих Ананасов, ВкусВилл Кальмар с Рисом. more...
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Losing 0.7 kg a Week
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smilewriter2109's Weight History
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