NadyaKurgankina's Journal, 04 May 23

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Weigh In record (no journal entry) for 04 May 2023

61.9 kg Lost so far: 3.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

365 kcal

Fat: 18.41g | Prot: 19.54g | Carbs: 30.99g. Breakfast: Моя Славита Молоко 3,0%, Кофе (из Молотых Зерен), Огурец (с Кожурой), Рыбахит Форель Солёная, Bonfesto Сыр Мягкий Сливочный, Блин из овсянки. more...

119 kcal

Exercise: Vacuuming - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.4 kg a Week

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NadyaKurgankina's Journal, 04 May 23

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NadyaKurgankina's Weight History