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after lebaran naik 1 kg doang alhamdulillah 😂 kita back on track lg😁
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75 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 31.72g | Prot: 67.67g | Carbs: 122.25g.
Breakfast: ABC Saus Sambal , Kroket, Dimsum. Lunch: Sambal Goreng, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pempek Kapal Selam, Jeruk. more...
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Gaining 0.3 kg a Week
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restuaulias's Weight History
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