Weigh In record (no journal entry) for 04 May 2023
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96 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 33.21g | Prot: 78.70g | Carbs: 92.58g.
Breakfast: Café au Lait, Béghin Say Sucre Poudre (4g). Dinner: Lidl Thon au Naturel, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile). Snacks/Other: Amfit Nutrtion Barre Protéine, Lidl Tartes aux Poireaux à la Crème Fraîche, Milsani Milk Shake Banane. more...
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Losing 5.6 kg a Week
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