Weigh In record (no journal entry) for 04 May 2023
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 68.85g | Prot: 54.14g | Carbs: 213.92g.
Breakfast: Tahu Goreng, Mie, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Ayam Goreng. Lunch: McDonald's Iced Lemon Tea, McDonald's French Fries (Small), Hoka Hoka Bento Hot Chicken Steak. Snacks/Other: Teh Manis, Kacang Rebus. more...
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steady weight
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anggitakarunia_'s Weight History
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