Weigh In record (no journal entry) for 04 May 2023
|
71.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 25.80g | Prot: 63.31g | Carbs: 113.33g.
Breakfast: Il Picchio Cetrioli Croccanti, Coop Filetto di Salmone Norvegese Fresco Biologico, Lavazza Caffè Ginseng, Nattura Base Pizza. Lunch: Artica Spaghetti alle Vongole. Dinner: Smartgo Chicken Flavour Chicken Flavour. Snacks/Other: Coop Vino Bianco, Ichnusa Birra . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofialoren301's Weight History
|