Weigh In record (no journal entry) for 04 May 2023
|
64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 15.73g | Prot: 76.80g | Carbs: 100.20g.
Lunch: DIA Chocolate Negro 74%, Carrefour Atún Claro al Natural, Pepino (Pelado), Cebollas Verdes y Tiernas, Tomates, Pan Tostado, Clesa Crema Bombón 0,7% M.G.. Dinner: Pulpo, Deluxe Marrón Glacé, Sepia, Pan Tostado. more...
|
|
1615 kcal
|
Exercise:
Pilates - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|