Weigh In record (no journal entry) for 04 May 2023
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 21.51g | Prot: 32.41g | Carbs: 75.27g.
Breakfast: Danvita Crisp Bread, Куриная Отбивная, Омлет с Молоком, Чай с Лимоном и Сахаром. Lunch: Печенье к Чаю, Тыквенная Каша. Dinner: Гречка Отварная, Свекла Вареная. Snacks/Other: Молоко. more...
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Gaining 3.5 kg a Week
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anastesuri's Weight History
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