Weigh In record (no journal entry) for 04 May 2023
|
64.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 9.96g | Prot: 14.41g | Carbs: 105.21g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Banana, Manzana, Arroz con Atun. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|