Weigh In record (no journal entry) for 04 May 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 70.49g | Prot: 124.71g | Carbs: 130.07g.
Breakfast: Avocado, Vly Barista aus Erbsenprotein, Aldi Fitnessbrötchen, Kirschtomaten, Gutfried Putenbrust Natur, Gekochtes Ei. Lunch: REWE Sonnenmais, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), REWE Avocado, Gemischte Blattsalate, Brokkoli, Kirschtomaten, Vly Barista aus Erbsenprotein. Dinner: Sekt, Äpfel, Milbona Körniger Frischkäse, Milbona Quark Magerstufe, DM Bio Mandelmus Weiß. more...
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Losing 0.1 kg a Week
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Helene! bergi's Weight History
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