Weigh In record (no journal entry) for 04 May 2023
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 37.41g | Prot: 45.15g | Carbs: 209.51g.
Breakfast: Mr. Bread Roti Tawar Cokelat. Lunch: Indofood Saus Tomat, Tempe Goreng Tepung, Ayam Geprek, Nasi Putih. Dinner: Emina Mozza Cheese Slice, Telur Rebus, Mujigae Spicy Rapokki. Snacks/Other: Semangka. more...
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Gaining 0.1 kg a Week
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athirazahrah's Weight History
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