Weigh In record (no journal entry) for 04 May 2023
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71 kg
Lost so far: 5.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 33.10g | Prot: 40.91g | Carbs: 26.60g.
Breakfast: Жареное Яйцо, Варвара Краса Сыр Сметанковый. Lunch: Сметана , Зеленый Лук, Редис, Магнит Яйцо Варёное . Dinner: Сметана , Danke Творог 5%, Пекинская Капуста, Помидоры. Snacks/Other: Магнит Яблоко. more...
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Losing 2.1 kg a Week
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tariya86's Weight History
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