Weigh In record (no journal entry) for 04 May 2023
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104.4 kg
Lost so far: 14.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 66.34g | Prot: 139.06g | Carbs: 78.04g.
Breakfast: Вареное Яйцо, ВкусВилл Нерка Слабосоленая, Сливочное Масло, ВкусВилл Хлеб Украинский. Lunch: Салат Овощной с Маслом, Лаваш, Шашлык Куриный. Snacks/Other: Not Bad Протеин. more...
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Losing 0.3 kg a Week
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ChertoFFka13's Weight History
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