PatrickO_o's Journal, 01 Feb 15

Weigh In record (no journal entry) for 01 February 2015
95 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2015:
1635 kcal Fat: 84.09g | Prot: 59.82g | Carbs: 167.03g.   Lunch: Oranges, Oeuf, Baguette. Dinner: Oranges, Baklava, Assiette Kebab. Snacks/Other: Carottes. more...
2334 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.2 kg a Week





PatrickO_o's Weight History


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