Weigh In record (no journal entry) for 04 May 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 56.68g | Prot: 133.87g | Carbs: 191.20g.
Lunch: 香蕉, 地瓜, 水煮蛋, 全聯 雞胸肉去皮, 全聯 金針菇, 小白菜. Dinner: Kirkland 無鹽腰果, 水煮蛋, 7-11 茶葉蛋, 源穀食代 洋車前子粉, 香蕉, Myprotein 乳清蛋白（卡士達蘋果酥餅）, 雪坊 5號精品優格, 全聯 結球萵苣, 蘆筍. Snacks/Other: Myprotein 乳清蛋白（卡士達蘋果酥餅）, 7-11 老賴茶棧-豆香紅茶. more...
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Losing 0.7 kg a Week
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Rex_____'s Weight History
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