Weigh In record (no journal entry) for 04 May 2023
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 24.91g | Prot: 141.19g | Carbs: 135.29g.
Breakfast: Cookie med Chokladbitar i, Lindahls Kvarg Vanilj. Lunch: Pralin, Banan. Dinner: GAAM Nutrition 100% Whey Premium, Flying Goose Brand Sriracha Chilisås, Kycklingfilé. Snacks/Other: Arla Mellanmjölk 1,5%. more...
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Losing 0.4 kg a Week
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Chamuc85's Weight History
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