Weigh In record (no journal entry) for 04 May 2023
|
74.8 kg
Lost so far: 18.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 43.26g | Prot: 25.64g | Carbs: 20.71g.
Breakfast: Омлет с Молоком, Гренки с Яйцом и Молоком, Кофе с Молоком и Сахаром. Lunch: Самбери Салат Фирменный. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|