Karen lazzaro's Journal, 03 May 23

Karen lazzaro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2023

102 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:

822 kcal

Fat: 19.92g | Prot: 24.85g | Carbs: 139.15g. Breakfast: Banana Nanica. Lunch: Batatas Fritas, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Club Social Original , Nescafé Café Solúvel Granulado Matinal , Molico Leite Desnatado, Catupiry Requeijão Light, Pão Integral. more...

643 kcal

Exercise: Weight Training (moderate) - 1 hour, Garmin - 23 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Karen lazzaro's Weight History

View Complete History

Karen lazzaro's Journal, 03 May 23

Submit a Comment

Karen lazzaro's Weight History