Weigh In record (no journal entry) for 29 April 2023
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73.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 72.57g | Prot: 100.78g | Carbs: 300.05g.
Breakfast: Plain Pancakes, Materne Confiture de Fraises, Baouw Purée Patate Douce Carotte Poivre, Powerbar Power Gel Hydro Cherry, Colruyt Everyday Lard Fumé, Fried Egg. Lunch: Fruitcake , Chicken Schnitzel, McCain Croquettes. Dinner: Danone Hipro Vanille, Penne, Golden Seafood Filet de Pangasius, Wasa Delicate Crisp Rosemary & Sea Salt. Snacks/Other: Bonne Maman Confiture Fraise Intense, Hobbit Mochi, Leffe Brune 0.0. more...
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Gaining 4.2 kg a Week
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ildar_on_the_run's Weight History
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