Weigh In record (no journal entry) for 03 May 2023
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129.6 kg
Lost so far: 1.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 33.36g | Prot: 85.75g | Carbs: 96.48g.
Breakfast: California Lavash Whole Grain Pita, Boiled Egg, Coffee with Cream and Sugar. Lunch: Ken's Steak House Ranch Dressing, Lettuce Salad with Assorted Vegetables, Strawberries. Dinner: Chicken Noodle Soup (Home Recipe). more...
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Losing 1.9 kg a Week
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Boone00021's Weight History
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