Weigh In record (no journal entry) for 03 May 2023
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95.9 kg
Lost so far: 12.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 32.63g | Prot: 50.42g | Carbs: 90.86g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Neese's Liver Mush, Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kraft American Cheese Slice, Whole Wheat Bread, Lettuce, Progresso Light Chicken Noodle Soup. more...
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steady weight
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greg27607's Weight History
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