Weigh In record (no journal entry) for 01 February 2015
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50.2 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2015:
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1135 kcal
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Fat: 24.98g | Prot: 66.23g | Carbs: 158.60g.
Breakfast: Harry's Pain de Mie Longue Conservation, Nutella Nutella, le Père Craquant Craquants Écorces D Orange, Rians La Faisselle 0%, Être Bio Norma Muesli Bio Fruits Rouges, Maïs Soufflé. Lunch: Villars Assortiments de Chocolats, le Père Craquant Craquants Écorces D Orange, Pomme, Rians La Faisselle 0%, Pain de Seigle, Leader Price Laitue Iceberg, Vitasia Assortiment Vapeur, Vitasia Wok Gemuse Thaï. Dinner: Villars Assortiments de Chocolats, Pomme, Rians La Faisselle 0%, Pain de Seigle, Carrefour Poireaux en Rondelles, Villa Gusto Tomates Pelées Concassées, Le Gaulois Escalope de Dinde, Kühne Moutarde Aigre-Douce, Elle & Vire Légère 4% Épaisse, Leader Price Laitue Iceberg. Snacks/Other: Schwartau Confiture Fraises Delight, Crème Chantilly, Nutella Nutella, Pâte a crêpes (1g). more...
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Gaining 2.8 kg a Week
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