Weigh In record (no journal entry) for 03 May 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 70.08g | Prot: 143.54g | Carbs: 215.56g.
Breakfast: Eroski Verduras Asadas, Eroski Relleno para Fajitas con Pollo, La Sirena Salteado de Quinoa con Verduras, Findus Guisantes Finos. Lunch: Hacendado Yogur Natural Edulcorado 0%, Arroz Congelado, Hacendado Aceite de Oliva Virgen Extra, Tomates Cherry, Leche Descremada, Café. Dinner: Frutos Secos, Mini Biscotes con Pasas, Yogur Natural Edulcorado 0%, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Lomo Embuchado, Hacendado Pechuga Marinada. more...
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Losing 0.4 kg a Week
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oriolet22's Weight History
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