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bruna_breathe
Journal
03 May 23
bruna_breathe's Journal, 03 May 23
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Weigh In record (no journal entry) for 03 May 2023
61 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2023:
463 kcal
Fat: 19.31g | Prot: 21.13g | Carbs: 53.38g.
Breakfast:
Bolo de Cenoura com Cobertura de Chocolate, Copacol Peito de Frango Cozido Temperado, Qualitá Requeijão Cremoso Light, Wickbold Pão Light Iogurte com Cenoura.
more...
2055 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Standing - 15 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Google Fit - 19 hours and 45 minutes.
more...
Gaining 0.1 kg a Week
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bruna_breathe's Weight History
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