Weigh In record (no journal entry) for 03 May 2023
|
59.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 39.38g | Prot: 172.00g | Carbs: 229.59g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Carrefour Fromage Blanc 0%, Carottes, Montecao, Le Gaulois Filet de Dinde. Dinner: Caprice des Dieux En Cas de Caprice, Melon, Auchan Baguette de Pain Classique. Snacks/Other: Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimenezjose's Weight History
|