Weigh In record (no journal entry) for 03 May 2023
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66.2 kg
Lost so far: 23.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 62.56g | Prot: 61.56g | Carbs: 118.14g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Açúcar, President Cream Cheese Light, Ovo Mexido, Queijo Minas. Lunch: Batata Inglesa Crua, Ovo Frito, Danone Requeijão Cremoso Tradicional, Elefante Extrato de Tomate. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Cepêra Ketchup Original, Sadia Mussarela, Massa Leve Massa de Pastel. Snacks/Other: Wickbold Pão de Forma do Forno 100% Integral, President Cream Cheese Light, Nestlé Chocolate Classic Duo, Queijo Minas. more...
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Losing 3.5 kg a Week
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BrendaBissoli's Weight History
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