Weigh In record (no journal entry) for 03 May 2023
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71.6 kg
Lost so far: 20.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 56.13g | Prot: 26.57g | Carbs: 36.91g.
Breakfast: Valle Imperial Harina de Avena , Stevia, Naranjas, Aceite de Girasol, Huevo. Lunch: Queso Azul o Roquefort, Queso Cremoso, Molino Cañuelas Aceite de Girasol Alto Oleico, Queso Parmesano (Rallado), Coliflor Cocido (Fresco). more...
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Losing 2.1 kg a Week
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mcck1980's Weight History
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